Gentle Yoga

The gentle class is ideal for those students wanting a more supported, slower-paced class. Props and modifications are used while practicing the yoga postures to promote elasticity, strength and stability for those who may have mobility, stamina, or balance issues. Supported restorative poses with attention to the breath are a focus in this class. Beginners or experienced students welcome.
IMG_1261

Gentle Yoga at Yoga Focus

Tuesdays 11:15 – 12:45 pm and

Thursdays 12:30 – 2:00 pm

 

2018 Fall Session September 10 – December 7

(no classes November 19 – 23))

12-week session $180

drop-in class $20

IMG_1263

 

Click here to print registration form from Yoga Focus

 You may come to a class and register on site or you may print off the registration form from the Yoga Focus website and mail or bring it in. Payment by check or cash only. Please contact Marlene with any questions or concerns.

Yoga Focus is located at 1527 Eastover Pl. Ann Arbor, MI 48104