Prenatal Yoga workshops


Prenatal Partner Yoga Workshop for Birth (offered every other month)

Next workshop:

Friday, November 1, 2019 6:30 – 8:30 pm

Friday, January 24, 2020 6:30 – 8:30 pm

Contact Marlene if you are interested in an ONLINE workshop.

Workshop is held at Yoga Focus

Pregnant women and their birth partners are invited to learn and practice supported positions to facilitate pelvic opening and relaxation for the end of pregnancy and during labor. We will practice ways for the birth partner to support the birthing mom in different poses to encourage/assist baby in moving down and out of the pelvis. Pain management strategies and coping techniques will be included in the practice  $50 per couple.

Register: There are several ways to register. You can register online, using the link below, or you can print the form below and send through the mail with a check or bring the payment and form to class if you are a weekly student. For questions, contact Marlene.

Online registration:

Online registration for Marlene’s pre/postnatal workshops are completed through Paypal. Follow this link to the Yoga Focus website which has the paypal link. Thanks.

 Prenatal Workshop Registration


Snail mail registration:

Click on registration form link below, print form and snail mail to address on form with check for $50 made out to Marlene McGrath Yoga. Please update on the form the date of the workshop you will be attending.

Registration form for August workshop